*** Homemade Febreze ***

What you'll need:

...
1/8 Cup of fabric softener (I used Downy April Fresh)
2 tablespoons Baking Soda
Hot tap water
Spray bottle (I used my empty 27 oz. Febreze bottle)

Preparation:
Using a funnel, pour fabric softener and baking soda into your spray bottle. Fill spray bottle with hot tap water and shake well. Don't forget to twist the nozzle over to the LOCK position if you're using a Febreze bottle, or you might fall on your hiney. Now go spray every fabric surface in your house and take a nap on your very comfortable and now un-stinky couch. :)

Here's how much did you saved ! ;)

Store-bought Febreze: $5.59
Homemade Febreze: $0.15
Total Savings: $5.44 OR 97.3%!




 

Health Tips : Exercise to Avoid During Pregnancy !

Women goes through many changes and difficulties during their pregnancy period. Therefore you have to plan your routine according to that changes in your body.

 

You don’t need to avoid all the exercises but proper planning is required during these times.
A well planned exercise plan will help you to boost your energy level and maintain your fitness level and prepare your body for the delivery.

• The first exercise you have to give special or you could take away from the routine during pregnancy time is squats. Your body gets loosened during this period and your lower back and legs would not be able to manage the stress caused by the squats. You can do squats using a fitness ball if doesn’t cause any problem to your knees.
• Deep knee bends are also recommended to avoid during this time.
• Weight lifting above your head or standard military presses should be avoided too. Excess curve during pregnancy causes huge stress on your lower back.
• Avoid all exercises that uses weights and that causes the abdominal muscle contraction. This will make you dizzy and lightheaded.
• Avoid bouncy, jerky movements and extreme stretching of your muscles.
• Avoid push ups and pull ups. You can replace those with wall push ups.
• You can also avoid lunges.
• Avoid all high intensity exercises.
• Workout only for 30 minutes and should exceed 4 times a week.

You should avoid certain exercises during pregnancy, since you are going through a special condition in your life your body needs extreme care and the exercises should be free from the stresses that affects your lower back and stomach. You are not recommended do any exercises that have fast and jerky movements.
The main exercises you could do while you are pregnant includes walking, parental yoga, light dance steps, stationary biking.
 

Your DIY work for this week !! :))

Jeweled Heels !!


Don’t want to pay $$$$ for a pair of designer shoes? Well you could always upgrade an old pair, and it’s so easy! This great photo tutorial came from, Honestly WTF, and I’m thrilled to share it with you.





Source: http://honestlywtf.com/diy/diy-miu-miu-jeweled-heels/

Be-Je Designs ! On sale !!~ Trendy Mona ~

Gloree Bracelet on sale : click here

 

^$168  
$216 

 

Why should your neck and earlobes have all the fun? Dress up your wrist with this smashing matte gold bangle featuring crystals set in oxidized silver.
- 14K Goldplate and silverplate, crystals
- 2" diameter
- Magnetic closure